In the News

A Yoga Teacher Shares How Practice Became His Resource in Prison

January 2020

Yoga International

How The Transformation Yoga Project Serves Incarcerated Individuals

July 2019

Yoga Journal

Best Practices for Yoga in the Criminal Justice System

November 2017

Yoga Service Council and the Omega Institute

Yoga Program Guiding Incarcerated Individuals in Practicing  Mindfulness

May 2017


Bringing Balance and Breath to New Beginnings: Transformation Yoga Project and Local Yoga Studios Introduce Trauma-Informed Yoga

September 2016

Natural Awakenings of Bucks and Montgomery County

Transforming Yoga: Healing Through Empowerment In Prisons And Drug Rehabilitation Facilities

April 2015

Huffington Post

Trauma-Informed Yoga Kept This Pennsylvania Man Sane in Prison

September 2019

Philadelphia Magazine

Main Line Today

2019 Healthcare Heroes

May 2019

Main Line Today

How This Once-Incarcerated CEO Found Purpose in Prison

November 2017

Main Line Today

Finding Freedom in a Maximum Security Prison by Teaching Yoga

December 2016

Elephant Journal

Eastern State Penitentiary Brings Yoga To Famed Prison Yard



Prison Reform Through Yoga and Meditation

August 2019


Yoga in Youth Detention Centers

August 2018


Yoga Therapy Supporting

Substance Abuse Recovery

October 2017


Yoga Supports Incarcerated Individuals Deal With Trauma

November 2016


Free Yoga for Veterans

November 2015



Michael D. Huggins: "Going Om: A CEO's Self-Discovery Behind Bars"

March 2020

Bonnie Graham's Red Radio

Episode 31:
Author, Keynote Speaker, Michael Huggins

May 2019

Two Dates and a Dash

Our Thoughts Are Worst Than Our Reality

February 2020

No Sitting on the Sideline

Mike Huggins - “Yoga Service: No Money No Mission”

April 2019

J. Brown Yoga Talks

How the Practice of Yoga and Mindfulness Benefits Incarcerated Men

January 2020

Core Confidence Life

Mike Huggins - "Prison Yoga"

March 2017

J. Brown Yoga Talks

© 2020 Michael D. Huggins. All rights reserved.